Hi!
I’m passionate about holistic care, and attending to all aspects of who you are- body, mind, and soul. My MFT degree from Bethel Seminary in St. Paul, MN uniquely qualifies me to integrate spirituality into my sessions with clients, when desired. I am always pursuing growth in cultural competency, and feel privileged to have lived in several diverse areas of the U.S., as well as internationally. I have a deep interest in nutrition and natural remedies. I find the connections between nutrition, wellness, and mental health to be fascinating.
In my free time, I love making and eating delicious food, reading, yoga, beach bike rides, camping, and traveling with my husband and three kids.
Additional Trainings
Integrative Medicine & Nutrition for PTSD & Complex Trauma
Nutrition for Mental Health
EMDR (Eye Movement Desensitizing & Reprocessing)
Gottman Method Levels 1 & 2 (for couples)
Certified Prepare-Enrich facilitator (for pre-marital couples)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Cognitive Behavioral Therapy- Insomnia (CBT-I)
Qualifications
Licensed Marriage and Family Therapist (CA #148433)
Master of Arts in Marriage and Family Therapy from Bethel Seminary in St. Paul, MN
Contact me today
I’d be honored to be part of your journey