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    <lastmod>2024-07-30</lastmod>
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      <image:title>Home - If you’re longing for deeper joy, intentionality, purpose, and wholeness in your life, today is a good day to begin.</image:title>
      <image:caption>It can be difficult to prioritize yourself in the craziness of life and everything you already hold… but the benefits stretch so far beyond yourself to everyone you interact with, and especially to the ones you love most.</image:caption>
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      <image:title>Home - I’m passionate about systemic and holistic care- which means I consider the physical, mental, social, and spiritual aspects of your life and how they interact.</image:title>
      <image:caption>Together, we can create an individually tailored, holistic plan for healing, personal growth, and moving forward. Take the first step today, and reach out to see what’s possible.</image:caption>
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      <image:title>Home - Rachel Laidlaw</image:title>
      <image:caption>MA, LMFT #148433</image:caption>
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    <lastmod>2023-06-01</lastmod>
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      <image:title>About - Hi!</image:title>
      <image:caption>I’m passionate about holistic care, and attending to all aspects of who you are- body, mind, and soul. My MFT degree from Bethel Seminary in St. Paul, MN uniquely qualifies me to integrate spirituality into my sessions with clients, when desired. I am always pursuing growth in cultural competency, and feel privileged to have lived in several diverse areas of the U.S., as well as internationally. I have a deep interest in nutrition and natural remedies. I find the connections between nutrition, wellness, and mental health to be fascinating. In my free time, I love making and eating delicious food, reading, yoga, beach bike rides, camping, and traveling with my husband and three kids.</image:caption>
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      <image:title>About - Additional Trainings Integrative Medicine &amp; Nutrition for PTSD &amp; Complex Trauma Nutrition for Mental Health EMDR (Eye Movement Desensitizing &amp; Reprocessing) Gottman Method Levels 1 &amp; 2 (for couples) Certified Prepare-Enrich facilitator (for pre-marital couples) Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) Cognitive Behavioral Therapy- Insomnia (CBT-I)</image:title>
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      <image:title>About - Qualifications</image:title>
      <image:caption>Licensed Marriage and Family Therapist (CA #148433) Master of Arts in Marriage and Family Therapy from Bethel Seminary in St. Paul, MN</image:caption>
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    <lastmod>2025-04-02</lastmod>
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